The DAILY 30: The Quick Everyday Bodyweight Workout! (Basic Fitness Exercise Routine for children, teen, men, women, and senior) (The STRENGTH WARRIOR Workout Routine - Series Book 1)
Bodyweight Fitness made easy in this Revolutionary Bodyweight Workout!Fitness doesn't have to be hard! We keep it simple, fast and effective, so you can get the most out of every minute! Get started today and feel the benefits in less than 30 days!Get Our NEW Second Edition of the Daily 30 by clicking on the Author's name "Ryan J. Mathias" above!The Perfect Bodyweight Exercise Routine for children...
By Ryan J. Mathias
File Size: 19614 KB
Print Length: 35 pages
Publisher: Mathias Method; 1 edition (December 3, 2017)
Publication Date: December 3, 2017
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B0785GNNR5
Text-to-Speech: ::::
X-Ray:
Word Wise: Enabled
Lending: Not Enabled
Enhanced Typesetting:
Format: PDF ePub TXT book
Reviews:
I highly recommend The Daily 30 as a prerequisite to anyone new to or considering strength training. I use this routine as a warmup to send blood to the muscles affected by compound exercises. Great job, Ryan!...
- The DAILY 30: The Quick Everyday Bodyweight Workout! (Basic Fitness Exercise Routine for children, teen, men, women, and senior) (The STRENGTH WARRIOR Workout Routine - Series Book 1) pdf
- Download The DAILY 30: The Quick Everyday Bodyweight Workout! (Basic Fitness Exercise Routine for children, teen, men, women, and senior) (The STRENGTH WARRIOR Workout Routine - Series Book 1) pdf
- The DAILY 30: The Quick Everyday Bodyweight Workout! (Basic Fitness Exercise Routine for children, teen, men, women, and senior) (The STRENGTH WARRIOR Workout Routine - Series Book 1) txt
- Amazon Digital Services LLC epub
- Download December 3, 2017 epub
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