The Complete Strength Training Workout Program for Wrestlers: Increase power, speed, agility, and resistance through strength training and proper nutrition

The Complete Strength Training Workout Program for Wrestlers: Increase power, speed, agility, and resistance through strength training and proper nutrition This training workout program will change how you look and how you feel. If you follow the program you should see great results fast. Both a NORMAL and an INTENSE version of this training program are included to make sure you are challenged eno...
By Joseph Correa (Professional Athlete and Coach)
Paperback: 262 pages
Publisher: CreateSpace Independent Publishing Platform; First Edition edition (November 13, 2015)
Language: English
ISBN-10: 1519284985
ISBN-13: 978-1519284983
Product Dimensions: 6 x 0.6 x 9 inches
Format: PDF Text TXT book
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