Healthy Aging: A Lifelong Guide to Your Well-Being

Hugely informative, practical, and uplifting. Healthy Aging is infused with the engaging candor and common sense that have made Dr. Andrew Weil our most trusted source on healthy living.EVERYTHING YOU NEED TO KNOW ABOUT:– The Anti-inflammatory Diet: following Dr. Weil's guide to eating right for a healthy lifestyle– Separating myth from fact about vitamins, herbs, hormones, anti-aging "medicines,"...
By Andrew Weil M.D.
Mass Market Paperback: 384 pages
Publisher: Anchor; 1 Reprint edition (December 26, 2006)
Language: English
ISBN-10: 0307279499
ISBN-13: 978-0307279491
Product Dimensions: 4.2 x 1 x 6.9 inches
Format: PDF Text djvu ebook
Reviews:
I am grateful for Dr. Weil for his just anger at the denial of aging, so prevalent in America. He excoriates the popular face-lifting, whose only purpose is to hide the age of person, and whose result is often a "plastic" immobile face. Dr. Weil also explains why young people run away from the old a...
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